Category Archives: Neck Pain
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September 20
How to Relieve Back and Neck Pain With a Healthy Spine
Posted in Back Pain, Neck PainDo you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a...
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July 13
Tips for Relieving Neck Pain
Posted in Neck PainDo you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine reports that neck pain and severe headaches or migraines make up about 30% of all commonly reported pain conditions. There are many reasons for neck...
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May 19
Muscle Stretching for Relieving Neck and Back Pain
Posted in Back Pain, Neck PainMany aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our experts in physical therapy...
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March 11
5 Ways to Relieve Neck and Back Pain
Posted in Back Pain, Neck PainIf you are suffering with back or neck pain, it can be confusing todetermine the right way to relieve your pain and get back to normalactivities. For some, permanent injury or changes in their body meanarthritis and the tendency for more aches and pains. However, itdoesn’t mean you can’t...
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January 13
How Can You Stop That Nagging Neck Pain or Headache?
Posted in Neck PainDo you find it hard to get comfortable at night because of the ache in your neck or do you suffer from headaches? Many people suffer from chronic neck pain, tightness and frequent headaches. Some people may try to mask the symptoms with popping Advil or Tylenol. Since the...
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