Monthly Archives: December 2019
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December 24
Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.
Posted in UncategorizedCan you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either...
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December 10
Do you stretch before and after your workout? If not, you should start.
Posted in UncategorizedDo you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at our physical therapy clinic, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they...
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