Monthly Archives: December 2018
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December 20
Benefits of Therapeutic Massage for Athletes
Posted in UncategorizedIf you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then...
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December 10
Is Pain Stopping You From Getting Back in the Game?
Posted in UncategorizedAccording to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the...
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