Monthly Archives: January 2018
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January 20
The Secret to Increasing Your Height
Posted in Health & WellnessDo you find yourself getting shorter with age? As you age, your vertebral discs lose height, causing you to shrink up to ½ an inch or more. It’s just natural. However, what’s not natural is losing height due to poor posture. This can happen at any age, depending on...
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January 10
3 Ways to Beat Joint Pain
Posted in Health & WellnessWhen it comes to times of colder weather, our joints tend to feel a lot achier and stiffer. Joint pain debilitates millions of people annually and can play a significant role in your ability to perform normal everyday tasks. If you understand the mechanics of your joints a little...
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