Monthly Archives: September 2017
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September 20
How to De-Stress Your Body For Better Health
Posted in Health & WellnessWe live in a fast paced world filled with deadlines, endless hours staring into a screen, sleepless nights and battling traffic. What does this do your body and most importantly, what can you do to change it? Ultimately, your health is in your hands. Depending on pills to handle...
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September 10
3 Easy Steps to Healthy Knees
Posted in Knee PainFor many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, shopping and a host of other daily activities. The knee joint is one of the most complicated joints in the body...
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