Monthly Archives: February 2017
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February 20
How to Improve Your Posture
Posted in Health & WellnessIn this world of looking beautiful, posture plays a big role in how we look at people. Think about the last time you saw your posture in the mirror and how you immediately corrected yourself to look taller, slimmer and fitter. We fight the good fight against gravity...
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February 10
How Do You Know if You Have a Herniated Disc?
Posted in Back PainDo you have sharp pain in a particular part of your arm or leg? It may be a herniated disc. However, it could be another problem. Herniated or bulging discs are often blamed for radiating pains, numbness and tingling in the extremities, but they are often not the...
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