Monthly Archives: May 2016
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May 27
Preventing and Treating Sports Injuries
Posted in Health & WellnessExercise is an important part of life in order to become or stay healthy. For many people, sports are a fun way of burning extra calories, socializing and getting fit. Unfortunately, this also means the occasional sports injury, or a flare-up of an old injury or condition. You don’t...
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May 19
Muscle Stretching for Relieving Neck and Back Pain
Posted in Neck Pain, Back PainMany aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our experts in physical therapy...
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