Monthly Archives: April 2016
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April 21
Steps to Less Pain and more Energy
Posted in Healthy Tips, Health & WellnessDo you sometimes feel sluggish, tired, achy, sore or have low energy? It could be that you are suffering from some basic physical problems. If you sit still for long hours in your car, at your job or at home watching TV, you could be hurting your body over...
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April 11
How to Be Healthier, Stronger and More Active
Posted in Healthy TipsHealth is a relative term and is different for everyone. It means that your body is operatingat an efficient range in all the different body systems fromcirculation, breathing, digestion and more. It doesn’t meanyou have to look like a supermodel. Anything you can doto help your body achieve more...
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